Author Mike Vance

When we think of fast food, we usually imagine high-calorie meals that lead to weight gain and health problems. But, what if you could get a high-protein, tasty wrap from Wendy's for only 470 calories? This...

As the 4th of July approaches, I'm always on the lookout for fun and easy activities to keep the kids entertained. One of my favorite ways to engage them is by getting them involved in the kitchen. Having the ...

Finding affordable, delicious meals can be a challenge. This is especially true when time and budget are tight. I’ve discovered that Aldi offers a great selection of budget-friendly ingredients. With a little ...

Summer food is all about freshness, fun, and ease. With long, warm days and an abundance of peak-season produce, summer recipes are a delight to prepare and enjoy. From vibrant salads to juicy grilled de...