20 Crock Pot Meals Easy Healthy Cheap: Delicious Dinners for Busy Nights

Cooking meals that are nutritious, delicious, and affordable can sometimes feel like a challenge, especially as a busy individual. That's why I love using crock pots.

They offer an easy way to prepare meals that are both healthy and budget-friendly, without taking up too much of my time.

A kitchen counter with a variety of fresh ingredients, a crock pot, and a cookbook open to a page of easy, healthy, and cheap meal recipes

From hearty soups to flavorful chicken dishes, crock pots make it all possible.

The convenience of setting everything in a pot and letting it cook means I can spend my evenings relaxing or pursuing other activities.

It's a fantastic solution for anyone looking to simplify meal prep while keeping both health and cost in mind.

1) Spaghetti Squash and Meatballs

When I need a comforting and healthy meal without much effort, my go-to is spaghetti squash and meatballs in the crockpot.

It requires just a few simple ingredients and minimal prep work.

The spaghetti squash cooks right alongside the meatballs, absorbing flavors from a savory tomato sauce that simmers together for hours. This creates a dish that's both wholesome and delicious.

I love how versatile this recipe is.

I can use homemade meatballs or opt for store-bought if time is tight. It's an affordable and nutritious meal perfect for busy weeknights when I don't want to spend too much time in the kitchen.

Using a slow cooker makes it incredibly convenient, as I can set it up in the morning and come back to a ready meal in the evening. Plus, this recipe is low in carbs, which is a great bonus for anyone watching their intake.

2) Honey Garlic Chicken

I love making Honey Garlic Chicken in my slow cooker. It's an easy and delicious meal that requires minimal effort.

The combination of honey and garlic creates a perfect balance of sweet and savory flavors that I can't resist.

To prepare, I mix honey, soy sauce, garlic, and a little vinegar, then pour this over the chicken in the crock pot.

Cooking it on low for several hours is great because it allows the flavors to really meld together.

The chicken becomes tender and juicy, and it's so easy to just shred and serve.

I enjoy serving it with some rice or steamed vegetables for a complete meal.

If you haven't tried it yet, it's definitely one to add to your meal rotation!

3) Cabbage Roll Casserole

When I need a hearty dish without much fuss, cabbage roll casserole is my go-to in the crock pot. It's an uncomplicated recipe that transforms simple ingredients into a warm, satisfying meal.

I start with seasoned ground beef, using spices that blend well with the tangy tomato base.

The trick is to layer it with chopped cabbage once it's fully cooked on the stovetop with onions and garlic.

Layering evenly is key. After I add the beef, I pour a savory tomato sauce mixed with brown sugar and a splash of vinegar over it.

Cooking this casserole for 4-6 hours on low allows the flavors to meld beautifully, with the rice absorbing the rich sauce.

I top it with cheese for the last few minutes and let it melt perfectly while the crock pot is off. This cheesy topping makes the casserole irresistible.

It's a simple, delicious, cost-effective meal perfect for busy days.

4) Hearty Chicken Vegetable Soup

I'm always looking for a comforting meal like a hearty chicken vegetable soup. This recipe is perfect for a crock pot, making it convenient and hands-free.

I love filling mine with chicken, tender veggies like carrots and celery, and flavorful herbs.

With just a bit of prep, it's easy to toss everything into the slow cooker.

I usually set it on low, allowing the flavors to blend and the chicken to become tender over several hours. The house smells amazing as it cooks.

Using a mix of fresh and frozen veggies is a great way to make this soup both cost-effective and delicious.

It's a warm, satisfying choice for those cooler days when I crave something wholesome without much fuss.

5) Slow-Cooked Beef Stew

I absolutely love a hearty beef stew, especially when it’s slow-cooked to perfection. It's a classic meal that's both comforting and satisfying.

What I find wonderful about this dish is the rich flavor that develops as it cooks slowly throughout the day. The meat becomes incredibly tender and soaks up all the delicious spices and broths.

In my version, I like to use a mix of beef broth, smoked paprika, and a touch of Worcestershire sauce. These ingredients give the stew depth and a subtle smoky kick.

I often toss in some fresh carrots, potatoes, and onions, which add a natural sweetness and make it a well-rounded meal.

Sometimes, I'll even throw in some green beans for extra color and nutrition.

The best part is how easy this is to prepare.

Just some simple prep work and a little patience as it cooks all day in the crock pot.

Coming home to the irresistible aroma of slow-cooked beef stew is such a treat. It always makes any chilly day feel a little bit cozier.

6) Lentil and Spinach Curry

A colorful crock pot filled with lentil and spinach curry surrounded by various fresh ingredients and spices

I love how this easy lentil and spinach curry comes together in a crockpot. It makes meal prep simple and allows all the flavors to meld beautifully.

With basic ingredients like lentils, spinach, and curry powder, it’s both healthy and flavorful.

I start by soaking dry lentils to make them tender and flavorful when they cook.

It usually takes around 15 minutes to overnight, and I often set them to soak before bed or when I head out in the morning.

Once the lentils are ready, I toss them in my slow cooker with coconut milk, fresh spinach, tomatoes, and a mix of spices.

The aroma fills the kitchen, making it hard to wait as it simmers away.

To me, the combination of lentils and spinach creates the perfect wholesome meal.

The best part is that while it cooks, my hands are free to tackle other tasks.

By the time dinner rolls around, a warm, comforting meal is waiting, ready to serve with rice or naan.

It's a dish that keeps me coming back for more every time.

7) Vegetarian Chili

I love making vegetarian chili in my crock pot because it's so easy and flavorful.

I usually start by sautéing onions and garlic in a skillet until they're nice and fragrant.

Then, I toss them into my slow cooker along with an assortment of veggies like bell peppers, carrots, and celery to give it a nice texture.

To add a little kick, I use a mix of spices like chili powder, cumin, and oregano.

I also love including a hint of cinnamon for a unique twist that warms the soul.

After that, I stir in some tomato paste and fire-roasted tomatoes for a rich base.

I then add some beans and corn to boost the protein content and make it hearty.

Once everything’s in, I cover my crock pot and let it cook slowly for several hours. This slow cooking lets the flavors meld beautifully.

Just before serving, I might sprinkle some cilantro and squeeze in a bit of lime juice for freshness.

I always enjoy this recipe because not only is it healthy and budget-friendly, but it’s also super filling and delicious.

8) White Chicken Chili

I love making white chicken chili in the crockpot for a warm and hearty meal.

It's a dish that combines the zesty flavors of green chiles with the richness of chicken.

Plus, using a slow cooker means I can set it up in the morning and enjoy a delicious dinner with minimal effort.

To prepare, I typically start by placing chicken breasts in the crockpot.

Then, I add hearty ingredients like beans, onion, and garlic.

For a bit of spice, green chiles and cumin make the perfect addition. I let everything simmer, letting the ingredients meld together into a comforting dish.

Once the cooking time is up, I shred the tender chicken with two forks and stir it back into the chili.

Adding fresh lime juice and cilantro at the end enhances the flavors.

This dish is perfect for family dinners, with the creamy texture and delightful aroma filling the room.

The leftovers make fantastic meals for the rest of the week, too.

9) Butternut Squash Soup

I stumbled upon the delightful butternut squash soup while exploring new crock pot recipes. It’s amazing how a few simple ingredients can create a comforting and delicious dish.

In my recipe, the base consists of fresh butternut squash, onions, and garlic. I like to add a mix of herbs, such as thyme and sage, to give the soup a wonderful aroma and depth of flavor.

I pour in a rich vegetable broth and let everything simmer in the slow cooker for hours. This method makes the squash tender and blends the ingredients seamlessly.

To achieve that creamy texture, I use an immersion blender. As a final touch, sometimes I stir in a bit of coconut milk, which adds a slight sweetness and creaminess.

This butternut squash soup is not only easy to make but also budget-friendly and nourishing. It’s perfect for those chilly days when all I crave is a warm, homemade bowl of soup.

10) Southwest Chicken Soup

Southwest Chicken Soup in a crock pot is one of my all-time favorite recipes. It combines boneless chicken breasts, black beans, and white beans, creating a hearty dish. Adding diced tomatoes, onion, and sweet peppers gives it a fresh, vibrant taste that I can't resist.

I love tossing in some jalapeño peppers to add a bit of spicy kick. The key to getting that authentic southwestern flavor is mixing in the right spices. For me, a pinch of cumin and chili powder works magic, along with a little chicken stock to bring all the flavors together.

Adding cream cheese towards the end magically transforms the soup, offering a creamy texture that’s simply irresistible. Sometimes I mix in a splash of light beer to deepen the flavors further. The best thing is that it all simmers together in the crock pot, making my home smell amazing.

11) Mediterranean Chicken

Mediterranean Chicken in a crock pot is one of my favorite weeknight dinners. It's flavorful, healthy, and super easy to prepare. I simply enjoy how the slow cooker enhances the flavors.

I start by seasoning chicken with my go-to Mediterranean spices—think oregano, basil, and a touch of lemon. Then, I add garlic and onions for an aromatic base.

I combine the chicken with bell peppers, olives, and a splash of balsamic vinegar in the slow cooker. This mixture brings a delightful mix of color and flavor.

After letting it cook on low for several hours, the chicken becomes tender and the aromas fill my kitchen. Just before serving, I like to toss in some fresh spinach to add a hint of freshness. Sometimes, I also sprinkle crumbled feta cheese on top for a tangy finish.

This dish pairs wonderfully with rice or couscous, making it a complete meal that everyone seems to enjoy.

12) Pulled Pork

I love making pulled pork in the crock pot because it's both easy and budget-friendly. I usually start by choosing a good cut, like pork shoulder or butt, which is perfect for slow cooking.

First, I like to season my pork with a blend of my favorite spices. Some people prefer a simple mix of salt and pepper, while others go for more complex flavors, adding garlic, cumin, and paprika.

Once seasoned, I place the pork in the crock pot. I enjoy experimenting with different liquids, such as apple cider vinegar or broth, which keeps the meat moist.

After cooking on low heat for 8-10 hours, the pork becomes tender and easy to shred. I use a couple of forks to pull it apart effortlessly.

For serving, it's fun to mix the shredded pork with some barbecue sauce. It's great over rice, in sandwiches, or just on its own.

Storing leftovers is also simple. I keep them in an airtight container for up to three days, ensuring I always have a quick meal ready. Pulled pork is a versatile and delicious dish that's always a hit at my table.

13) Italian Meatballs

I love making Italian meatballs in the crockpot because they are so flavorful and simple. To start, I lightly grease a baking sheet and broil the meatballs until they're browned on each side. Then, I transfer them to my crockpot.

I usually add a mix of crushed tomatoes, tomato paste, and Italian seasonings. I’ll include some garlic powder and onion powder for extra aroma and taste. Cooking them on low for four hours makes the meatballs tender and tasty.

To elevate the dish, sometimes I toss in a few bay leaves and red pepper flakes for a subtle kick. If I’m in the mood for a cheesy finish, I sprinkle mozzarella on top in the last 15 minutes.

Whether served over pasta or as a hoagie filling, these Italian meatballs have become one of my go-to crockpot meals on busy days. They're hearty and full of rich, comforting flavors that remind me of a warm, home-cooked Italian meal.

14) Turkey Quinoa Stew

I love making Turkey Quinoa Stew in the crockpot. It's a nutritious and hearty meal that's perfect for chilly evenings. The lean ground turkey adds a rich protein, keeping it healthy.

I start by browning the turkey in a skillet and seasoning it with a touch of cumin for warmth. Then, I add quinoa, which offers a delightful nutty taste. It's a satisfying grain alternative that blends well.

To enhance flavor, I use turkey or chicken broth, diced tomatoes, and a mix of my favorite vegetables like carrots and celery. The vegetables simmer beautifully, adding sweetness and texture.

I prefer cooking this stew on low to let the flavors meld together. It makes my kitchen smell amazing all day. By dinner time, everything is so tender.

A dash of chipotle peppers in adobo sauce can add a smoky hint. I enjoy the depth it brings to every bite. This stew never disappoints, making it a go-to choice.

I serve it hot, often with a sprinkle of fresh herbs or a squeeze of lime for brightness. This recipe is both easy to prep and affordable, perfect for budget-friendly meal plans.

15) Beef and Broccoli

I love making Beef and Broccoli in the crock pot. It's a simple recipe that turns humble ingredients into a tasty meal that feels like a treat.

To start, I gather beef, which can be flank or chuck roast, and slice it thinly. The slow cooker is great for making it tender and flavorful.

I add broccoli midway through cooking, so it stays bright and crisp. Using fresh broccoli is ideal, but frozen works in a pinch, though it's less crispy.

The sauce is a mix of soy sauce, garlic, and ginger that I often tweak depending on my mood. It's savory and aromatic, complementing the beef beautifully.

I often enjoy pairing this dish with rice to soak up the delicious sauce. It’s a comforting meal that’s easy on my wallet and my time.

16) Chicken Fajitas

When it comes to easy crockpot meals, chicken fajitas are a favorite of mine due to their simplicity and flavor. They require just a few ingredients and minimal prep work, making them perfect for busy days.

I start by slicing bell peppers and onions, layering them at the bottom of the crockpot. Placing chicken breasts on top, I sprinkle some fajita seasoning, ensuring each piece gets coated nicely for a flavorful kick.

Usually, I cook the mixture on low for about 6-8 hours. This gives the chicken time to become tender and absorb the spices, creating a delicious blend with the vegetables.

Once it's ready, I pull apart the chicken with two forks to mix with the cooked peppers and onions. This dish pairs perfectly with tortillas and toppings like sour cream, guacamole, and shredded cheese.

17) Potato and Ham Soup

Potato and Ham Soup is one of my favorite crock pot meals because it's both comforting and easy to prepare. I love that it uses simple ingredients like diced potatoes, ham, and a few herbs. The result is a hearty meal that feels satisfying without being heavy on the wallet.

In my crock pot, I start with potatoes and ham, adding veggies like carrots and celery, which give the soup extra flavor and nutrition. Cooking everything on low lets the flavors meld beautifully over several hours. Sometimes, I mash a portion of the potatoes for a creamier texture, which makes the soup extra comforting.

The best part is how flexible the recipe can be. I often throw in whatever vegetables I have on hand, and the soup turns out delicious every time. By adding a splash of milk or cream, I can adjust the soup's thickness according to my preference, making each batch uniquely mine.

18) Chicken and Quinoa Enchilada Soup

I love making Chicken and Quinoa Enchilada Soup in my crock pot because it's both nutritious and simple. This meal packs a punch with its spicy enchilada flavors and hearty ingredients.

The mild heat from jalapeños pairs perfectly with the creaminess of black beans and quinoa.

I start by placing boneless chicken, quinoa, corn, and chopped tomatoes into the slow cooker. Adding enchilada sauce, along with a variety of spices like cumin and chili powder, gives it that warm, comforting taste.

I let it cook for several hours until all the flavors meld together beautifully.

Once the soup’s ready, I shred the chicken and stir everything well. It’s delightful to top each bowl with a sprinkle of cheese and fresh cilantro. This adds a zesty freshness and a melty touch that’s just mouthwatering.

It's always satisfying to serve this dish to family and friends. And let’s be honest, there's nothing like coming home to a ready-to-eat meal that's not only delicious but also warms me from the inside out.

19) Stuffed Peppers

I love making stuffed peppers in the crock pot because it's a set-it-and-forget-it kind of meal. The slow cooking really lets the flavors meld together deliciously.

I prefer using bell peppers, as they hold their shape well and offer a slight sweetness that complements the savory filling.

For the filling, I generally go with a mix of ground beef, rice, and a few vegetables. It's important to slightly undercook the rice so it doesn't get mushy during the long cooking process.

Seasonings like Worcestershire sauce help enhance the flavor.

Once the filling is ready, I pack it tightly into the hollowed-out peppers and carefully arrange them in the slow cooker. Adding some sauce, like a simple tomato sauce, to the bottom of the pot helps keep everything moist.

Cooking on low for about six hours is perfect for me.

20) Tuscan Chicken

I love making Tuscan Chicken in the slow cooker because it's a simple dish that brings such rich flavor to the table. This creamy recipe blends sun-dried tomatoes, spinach, and chicken in a luscious sauce that's perfect for the cooler months.

When I prepare this dish, I often use boneless, skinless chicken thighs for their tenderness. The way they soak up the creamy sauce is just irresistible.

With only a few minutes of prep, the slow cooker does all the hard work, making my life easier.

Including Italian flavors in my meals is something I enjoy, so I often pair this dish with pasta or cauliflower rice on busier evenings. The addition of artichoke hearts can add texture and a bit of tang. They make for a delightful taste combination.

Whether you're serving this Tuscan Chicken over veggies for a lighter option or with rice for something heartier, it's always a crowd-pleaser. I appreciate that it allows me to savor a nutritious, filling meal without much effort.

Understanding Crock Pot Cooking Times

I find that cooking times in a crock pot can vary based on the recipe and the dish's complexity. Key factors include choosing between high and low settings and avoiding overcooking.

High vs. Low Settings

Crock pots offer the option to cook on either high or low settings. Generally, the low setting reaches around 200°F, while the high setting climbs to approximately 300°F. This temperature difference affects both cooking time and texture.

For tougher meats or dishes rich in herbs, I tend to favor the low setting. It usually results in a more tender and flavor-infused meal.

If I'm short on time, the high setting is my go-to for quicker results. I also keep in mind that recipes originally designed for stovetop cooking often need adjustments in a crock pot.

Avoiding Overcooking

Overcooking in a crock pot can sometimes rob a dish of its natural flavors and textures.

To prevent this, I time my meals carefully. I set a timer or use a programmable device when possible.

It's easy to think that the longer something cooks, the better it tastes, but that's not always the case with a slow cooker.

I make routine checks, especially for delicate ingredients like vegetables. If I'm not attentive, they might end up mushy and unappealing.

Using fresh instead of frozen ingredients can sometimes help maintain texture, offering a more satisfying meal at the end.