Looking for quick and easy meals can be a challenge, especially on busy weeknights. These 7 Walmart quick meals offer a variety of budget-friendly and convenient meal options that make dinner a breeze. These meals not only save time and effort but also keep your wallet happy.
Table of Contents - 7 Walmart Quick Meals
Cooking up delicious dishes doesn’t need to be time-consuming or expensive. Walmart's meal selections cater to a range of tastes and dietary needs, providing a quick solution for anyone short on time.
With these meals, dinner preparation becomes a hassle-free task.
1) Birds Eye Voila! Alfredo Chicken Skillet Value Size Frozen Meal
Birds Eye Voila! Alfredo Chicken Skillet Value Size Frozen Meal offers a convenient and tasty meal option. It's a frozen dinner made with fettuccine pasta, creamy Alfredo sauce, vegetables and grilled white meat chicken.
Preparing this meal is simple. Just warm it up on the stove or pop it in the microwave.
The meal features a blend of Romano and Parmesan cheeses, adding to its rich, cheesy flavor. This dish is perfect for anyone seeking a fast and delicious dinner solution.
2) Marketside Southwest Salad with Chicken
The Marketside Southwest Salad with Chicken from Walmart is a quick and easy meal option. This salad includes a mix of iceberg and green leaf lettuce, chili lime seasoned chicken, tortilla strips, a four cheese blend, and salsa ranch dressing.
This salad is ideal for a light lunch or dinner and is a good source of protein, calcium, and vitamins A and C. The combination of ingredients provides a satisfying meal with a hint of spice.
It's both convenient and delicious, making it a handy option for anyone with a busy schedule looking for a tasty, nutritious meal.
3) Great Value Cheeseburger Macaroni
Great Value Cheeseburger Macaroni is a quick and easy meal solution for busy individuals and families. The enriched macaroni paired with savory cheese sauce offers a comforting and delicious option.
Preparation is simple and requires minimal effort. First, cook a pound of ground beef and the macaroni. When both are done, combine them and add the cheesy sauce. Stir it until the sauce thickens.
This meal can be ready in just about 15 minutes. It's perfect for those nights when you need a tasty, hassle-free dinner.
4) Great Value Pepperoni Pizza
Great Value Pepperoni Pizza is a convenient frozen meal perfect for quick dinners or after-school snacks. Each 7.2 oz pizza features a thin crust and real pepperoni toppings.
Cooking the pizza is simple and fast. Pop it in the microwave with the built-in crisping tray for just 3 minutes. It's an ideal meal option for busy nights or quick cravings.
Customers appreciate the balance of flavors, with its zesty tomato sauce, mozzarella cheese, and savory pepperoni. Available at Walmart stores, it's budget-friendly and easy to stock up on.
5) Marketside Italian Subs
Marketside Italian Subs offer a convenient meal solution, perfect for those on the go. They come in both full and half sizes, providing flexibility whether you need a hearty lunch or a smaller snack.
These subs are made with four-cheese bread and packed with savory ingredients, including hard salami, pepperoni, hot ham capicola, tavern ham, and provolone cheese. This combination delivers a satisfying, classic Italian flavor.
Presented in easy-to-grab plastic wrapping, these subs are ideal for quick meals at home, in the office, or at school. Pair them with crispy potato chips for a more complete meal experience.
6) Marketside Classic Caesar Salad
The Marketside Classic Caesar Salad is a versatile meal option available at Walmart. It comes in a convenient 8.8 oz bag, fresh and ready to eat. This makes it an ideal choice for busy individuals seeking a quick, nutritious meal.
With crisp romaine lettuce, shredded cheese, and crunchy croutons, this salad kit provides a delightful blend of textures and flavors. It also includes a Caesar dressing that complements the ingredients perfectly.
For a complete meal, you can add toppings like grilled chicken, steak, or even roasted turkey breast. This makes the Marketside Classic Caesar Salad a flexible option for lunch or dinner.
The ease of preparation and the quality of ingredients make this salad kit a favorite among Walmart shoppers. It’s a straightforward, tasty solution for those needing a fast meal without compromising on freshness.
7) InnovAsian Chicken Fried Rice Meal
InnovAsian Chicken Fried Rice Meal is a convenient meal option found at Walmart. This frozen dish features tender chicken mixed with seasoned rice and a variety of vibrant vegetables.
It is ready to serve in the microwave in just five minutes, making it an ideal choice for busy families.
The meal can stand alone or be paired with other dishes for a more substantial dinner. Its ease of preparation and taste make it a staple in quick meal solutions. If you are eating alone, you need to get two boxes. Each box comes with three servings and as you know servings can be on the lighter side.
No need for extensive cooking skills or time commitments, this is a tasty dish that gives some variety to the quick and easy meals in your rotation.
Health Benefits of Quick Meals
Quick meals from Walmart can provide both nutritional benefits and save valuable time, making them excellent options for busy individuals looking for healthy, convenient eating solutions.
Nutritional Value
Walmart's quick meals often feature balanced ingredients. Examples include whole grains, lean proteins, and mixed vegetables. These meals can be nutrient-dense, providing essential vitamins and minerals.
For instance, some options have whole grains like barley and oats, which are good sources of fiber. Others include proteins from chicken or tuna, supporting muscle health. Vegetables provide vitamins A and C.
A notable example is a dish with chicken sausage, sweet potatoes, leafy greens, and barley. It offers a blend of fiber, protein, and antioxidants—a wholesome choice for balanced nutrition.
Time-Saving Advantages
Many quick meals are ready in minutes. For those juggling busy schedules, this is a key benefit. It reduces the temptation of fast food or ordering takeout.
Having options like microwavable meals can lessen the time spent in the kitchen. These meals often come pre-portioned, further simplifying preparation.
The convenience extends to cleanup, with most meals requiring minimal dishes. This efficient process supports maintaining a healthy diet without sacrificing hours of valuable personal or professional time.
Tips for Enhancing Quick Meals
Enhancing quick meals can be easy by incorporating fresh ingredients and balancing your plate with various nutrients to make meals more satisfying and nutritious.
Adding Fresh Ingredients
Fresh ingredients can elevate any quick meal. Adding fresh vegetables like spinach, bell peppers, or tomatoes not only enhances flavor but also boosts vitamins and minerals.
Fresh herbs such as basil or cilantro can instantly brighten a dish.
Protein additions like grilled chicken, shrimp, or tofu can be prepared ahead and added to meals for extra sustenance. Using fresh citrus like lemon or lime juice adds tang and freshness to many recipes.
Opt for homemade dressings over store-bought to control ingredients and flavors.
Balancing Your Plate
To balance your quick meals, ensure a mix of proteins, carbs, and healthy fats.
Proteins like lean meats, beans, or legumes can provide essential amino acids.
Whole grains such as quinoa, brown rice, or whole-wheat pasta offer complex carbohydrates and fiber for lasting energy.
Vegetables should cover about half the plate, providing essential vitamins and minerals.
Healthy fats from sources like avocados, nuts, or olive oil can enhance flavor and provide necessary nutrients.
Finally, including a variety of colors from different food groups ensures a diverse intake of nutrients.
Budget-Friendly Options
Saving money on quick meals at Walmart can be achieved through selecting cost-effective choices and minimizing food waste. By choosing budget-friendly ingredients and planning meals efficiently, significant savings can be realized.
Cost-Effective Choices
Choose ingredients like beans, rice, and pasta which are affordable and versatile. These ingredients can be used in a variety of dishes, ensuring that meals are both budget-friendly and diverse.
Buy in bulk when possible. Larger quantities often have a lower cost per unit, making bulk purchases economical for items with a long shelf life such as grains, canned goods, and frozen vegetables.
Opt for store brands as they provide quality comparable to name brands but at a lower price. Walmart’s Great Value brand, for example, includes a wide array of products from pantry staples to fresh produce.
Minimizing Food Waste
Plan meals ahead of time to use all purchased ingredients. This will help you avoid letting food spoil. Create a grocery list that utilizes ingredients across multiple meals.
Store leftovers properly to extend their shelf life. Use airtight containers to keep food fresh and prevent waste. Then, reheat and consume leftovers within a few days to ensure safety and quality.
Repurpose ingredients to reduce waste. For example, use leftover vegetables in a stir-fry or soup. You can also prepare larger dishes like casseroles or stews that can be eaten over several days or frozen for later use.
